I live in Florida. In case you haven’t heard, we just finished hurricane season. The time from June 1- November 30 is always a little...

It’s been a bit. I’ve struggled to write, not only due to having a full schedule, but because any time I write a blog I put myself in the...

From the outside looking in, it's not always what it seems. One would think you’re the luckiest girl alive. I’d actually been told that....

Well meaning friends and family want to help. They don’t know how or even what to say, so they make suggestions. See your pastor for...

The other day as I walked around my neighborhood in tears, I realized that I was letting fear have its grip on me. I realized that some...

Safety during the holiday season. Is it really possible? Yes….as long as you’re not trying to wing it. You need to be prepared. What...

Emotional abuse is everywhere and is something that we are all capable of doing, just like we can all gaslight. The difference is motive....

What does grieving look like? It’s different for everyone. Often we think it’s a linear process that starts at one place and through...

When I got married, it was forever. Or that’s what my intent was. Several years into my second marriage, I surrendered my heart to Jesus...

Boundaries with an Addict was one of my most read and referenced blogs. If you haven’t read it yet, please do so in order to better...

Nothing like Covid-19 to screw up church attendance. But then again there’s Betrayal Trauma. As a faithful church attendee, I don’t...

This is a hard post to write but since this topic is so common with partners, who become filled with guilt, it's time. So, here we go.......

Am I really crazy? Did that really happen and I just don’t remember it? I could have sworn I saw/said/did ______ but I guess I was wrong....

Last time I talked about disclosure and its purpose. I also shared that having a verbal disclosure, one where information is...

Any time there has been sexual betrayal it is wise to have a disclosure. If there is no chance of the marriage or relationship surviving,...

Often people think that if you are a sex addict, it simply means that you have a high sex drive. Or that you have had an affair while in...