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Storm of Trauma
I live in Florida. In case you haven’t heard, we just finished hurricane season. The time from June 1- November 30 is always a little...
Dec 1, 20246 min read
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"Two Truths and a Lie"
It’s been a bit. I’ve struggled to write, not only due to having a full schedule, but because any time I write a blog I put myself in the...
Jan 28, 20235 min read
185 views
1 comment


It's Not Always As It Seems
From the outside looking in, it's not always what it seems. One would think you’re the luckiest girl alive. I’d actually been told that....
Apr 9, 20226 min read
399 views
1 comment


Marriage Counseling...is it the Right Choice
Well meaning friends and family want to help. They don’t know how or even what to say, so they make suggestions. See your pastor for...
Mar 6, 20226 min read
210 views
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Fear of Finances...Should I Have Stayed
The other day as I walked around my neighborhood in tears, I realized that I was letting fear have its grip on me. I realized that some...
Jan 9, 20225 min read
141 views
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Safety During The Holidays
Safety during the holiday season. Is it really possible? Yes….as long as you’re not trying to wing it. You need to be prepared. What...
Nov 14, 20216 min read
81 views
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How Does Emotional Abuse Fit?
Emotional abuse is everywhere and is something that we are all capable of doing, just like we can all gaslight. The difference is motive....
Oct 11, 20215 min read
129 views
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Navigating Through Grief
What does grieving look like? It’s different for everyone. Often we think it’s a linear process that starts at one place and through...
Sep 22, 20216 min read
84 views
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I Needed You, Friend
When I got married, it was forever. Or that’s what my intent was. Several years into my second marriage, I surrendered my heart to Jesus...
Aug 1, 20215 min read
275 views
2 comments


Boundaries with a Gaslighter
Boundaries with an Addict was one of my most read and referenced blogs. If you haven’t read it yet, please do so in order to better...
Jul 8, 20214 min read
300 views
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Will I Ever Feel Safe At Church?
Nothing like Covid-19 to screw up church attendance. But then again there’s Betrayal Trauma. As a faithful church attendee, I don’t...
Jun 22, 20215 min read
171 views
2 comments


Angry at God
This is a hard post to write but since this topic is so common with partners, who become filled with guilt, it's time. So, here we go.......
Jun 14, 20215 min read
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Gaslighting: the Epitome of Confusion
Am I really crazy? Did that really happen and I just don’t remember it? I could have sworn I saw/said/did ______ but I guess I was wrong....
Jun 4, 20214 min read
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Formal Therapeutic Disclosure: How to prepare and what to expect
Last time I talked about disclosure and its purpose. I also shared that having a verbal disclosure, one where information is...
May 30, 20214 min read
541 views
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What do I need to know about Disclosure?
Any time there has been sexual betrayal it is wise to have a disclosure. If there is no chance of the marriage or relationship surviving,...
May 14, 20213 min read
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What Is Sex Addiction? (Trigger Warning)
Often people think that if you are a sex addict, it simply means that you have a high sex drive. Or that you have had an affair while in...
May 7, 20214 min read
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